All Things Bumps & Bruises

All Things Bumps & Bruises

One reason many people turn to Young Living is for natural solutions for handling everyday needs! So whether you're stocking a natural wellness kit, have little kiddos or are accident prone yourself, here are some favorites for handling life's bumps and bruises!

FAVORITES FOR BUMPS & BRUISES

Rose Ointment or Tender Tush Ointment (great replacement for typical skin ointments)

Seedlings Diaper Rash Cream (perfect or wellness kits because it is a zinc oxide cream and protects the skin)

Helichrysum, Lavender, Patchouli, Chamomile and Frankincense essential oils (for soothing and promoting healing)

Tea Tree essential oil (for purifying and can be used for tick removal!)

PanAway, M-Grain, Deep Relief essential oil blends

CBD Muscle Rub and CBD Drops (can use topically or most people drop under the tongue)

For just about everything you'd find in a conventional wellness kit, we have a natural option in the form of an essential oil or oil-infused product!

QUICK TIPS & DIYS

To easily remove ticks, simply drop a few drops of Tea Tree essential oil onto the tick where it is attached. Gently rub a q-tip around the area and wait for the tick to remove itself from the skin. Add a few more drops of Tea Tree as needed.

Use Rose Ointment or Tender Tush Ointment as an all-purpose ointment when applying bandages and as a carrier if you need to add essential oils to an area. These can also be used as a base for a DIY cream/salve.

Lavender is a great skin soother! Whether skin is irritated from a fall, from grabbing something hot, or from creepy crawly pests, Lavender and a carrier is a great start. You can also add Purification to soothe itching and/or Roman Chamomile for soothing.

DIY Pavement Spray

For when you or someone else hits the pavement! Spray onto the area - no need to rub in. If you want to place a bandage on it, make sure to gently remove any oil around the affected area so the adhesive will stick.

2oz spray bottle

20 drops Helichrysum

15 drops Frankincense

10 drops each Lavender, Tea Tree

Fractionated coconut oil

Soothing Herb Bath

Great for soothing and promoting healing!

1 cup organic oats, ground

¼ cup organic powdered milk (or coconut milk) (or goat milk)

1 Tbsp liquid castile soap

2 tsp Vitamin E oil

5 drops each Frankincense, Patchouli, Lavender

7 drops Helichrysum

Sit and soak for 30 minutes or as long as desired.

Soothing ACV Bath Soak

Another option for soothing and also helpful for when joints are involved.

¼ cup ¼ cup magnesium flakes

¼ cup organic oats, ground

2 Tbsp sweet almond oil

10 drops each Frankincense, Helichrysum, Lavender

¼ cup raw organic apple cider vinegar

Mix together and add to bath water. Then add ACV to the water and gently mix.

ROLLER RECIPES FOR BUMPS & BRUISES

Sweet Relief Roller - Great for helping soothe skin (can also be made into a spray using fractionated coconut oil)

25 drops Helichrysum

15 drops Frankincense, Copaiba

10 drops Lavender

Carrier of choice

Pesky Pests Roller - For when you forget your insect repellent and you skin takes the hit!

In a 10mL roller bottle combine:

20 drops Lavender

25 drops Purification

15 drops Roman Chamomile

Carrier of choice

Bruise Away Roller - For soothing and promoting healing

20 drops Chamomile, Copaiba

10 drops Cypress, Helichrysum, Geranium

Carrier of choice or Ortho-Ease Massage Oil

Optional: Arnica tincture

Transform Your Health Today

At Creative Solutions we offer healthy and innovative alternates that guide people and pets to optimize health. Our expert guidance team meets weekly on Thursday nights 8 pm Eastern and 5 pm Pacific. Join us and come with questions.

Start your health journey now.

Start Your Journey Today.

ESSENTIAL OILS

When you have a cough or cold or feel one coming on, you just want to be comfortable – especially if you still have to work, travel, or take care of your children or loved ones! (click on the individual oil pictures to learn more about the oil)

Thieves Essential Oil Blend:

This blend is our go-to for all things immune system related! It's the blend infused into the chest rub and cough drops we just talked about – and for good reason! We love to apply and diffuse this blend, add Thieves Vitality to a mug of echinacea tea, or add it to epsom salts for an immune supporting detox bath!

Frankincense Essential Oil:

Frankincense is an immune and respiratory powerhouse! This historical oil has been used for centuries for health. Apply it with Thieves, Lemon, R.C. or Purification to the chest and back, add a few drops to the Thieves Chest Rub when you apply, add Frankincense to epsom salts for a detox bath, and diffuse this oil when you're feeling down. Get it in, on and around you as much as possible!

Lemon Essential Oil:

Lemon is a wonderful oil for soothing cough and creating comfort in times of congestion. Diffuse it, apply it with Frankincense and Thieves Chest Rub, add a few drops of Lemon Vitality to echinacea tea, and add Lemon to detox baths. Lemon is high in limonene, a constituent highly regarded for its immune system support.

R.C. Essential Oil Blend:

Standing for Respiratory Comfort, R.C. essential oil blend is a gentle eucalyptus blend that we love for soothing and comforting the respiratory system. Diffuse, apply, and add this oil to detox baths as much as possible. This is a great choice for little ones too!

Purification Essential Oil Blends:

This purifying blend is another favorite for immune and respiratory needs. Containing Tea Tree, Lemongrass, Myrtle and other purifying oils, it makes a great addition to your comfort routine during times of cough or cold. Diffuse, apply, and add to bath salts.

Raindrop Technique Collection: This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing! This collection features nine essential oils with immune and respiratory support properties. We love them for making rollers and adding to detox baths!

Thieves chest rub & cough

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief. This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.Plus the easy-to-use bottle doesn't even require you to get your hands messy!! The formula is free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold! Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Sadly, conventional chest rubs are filled with synthetic additives and diluents, and even the ‘natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.Many ‘natural' chest rubs also contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living products. The active ingredient in the most popular over the counter chest rub is actually a synthetic version of Ravintsara essential oil! And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our family's health!

THIEVES COUGH DROPS

Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!

Thieves Essential Oil-Infused Cough Drops are minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives found in conventional cough drops. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.

THIEVES HARD LOZENGES

Infused with Young Living's signature Thieves essential oil blend of Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Lemon essential oils, these lozenges are one of the things we reach for to keep our immune systems firing on a daily basis! The Thieves Hard Lozenges are a sugar-free dietary supplement to add to your daily wellness regimen with more of a cinnamon taste than a menthol one.We use these daily when we need a lozenge, when we travel to bolster our immune systems, and sometimes in place of the Thieves Cough Drops when we are out or if someone doesn't want the strong menthol taste of the drops (but it's that menthol that helps open the airways and soothe the throat!).

Our Solutions

Marketing Strategies

Brand Development

Business Consulting

Digital Transformation

Recent Blog Posts

Latest insights from the world of business solutions

Want the support of GLP-1 products without the harsh side effects or chemicals found in popular options? Look no further!! Give your body the support it needs and amplify your daily habits with the Balance & Burn System! This GLP-1 support system is a wellness-first way to support your weight goals – and it’s now available to order!

BALANCE & BURN SYSTEM AT A GLANCE

Helps support production of GLP-1, a naturally occurring hormone in the gut that impacts healthy blood sugar metabolism.

Helps your body use fat efficiently for energy

Helps maintain healthy triglyceride and lipid levels already in the normal range

Supports a healthy gut and microbiome diversity

No harsh side effects

System consists of two supplements: Balance & Care and Burn & Control

Take Balance & Care packets in the morning, and take Burn & Control capsules every day before lunch

Your body is already doing the work, and so is your metabolism. Let Balance & Burn give it focused, science-backed support and optimize those natural processes for better results.

Add these daily supplements to your healthy habits like hydration, exercise, and eating. This system amplifies those, so they're more important than ever!

A smarter conversation with your body: how Balance & Burn supports GLP-1 naturally

If appetite signals feel loud, energy swings feel exhausting, or progress feels stalled despite good intentions, the issue often lives deeper than willpower. This post explores how gut health, lipolysis, and metabolic signaling work together—and how Balance & Burn supports those systems gently and intelligently.

Five short animations throughout this article visually explain the science behind each ingredient so you can see how the body responds when signals align rather than fight each other.