All Things Thyroid

All Things Thyroid

The thyroid gland is so important to our overall health. It regulates metabolism, energy, and body temperature and impacts just about every other body system, so giving it proper support is crucial! Luckily, we have lots of great tools at our disposal.

THE THYROID AT A GLANCE

A small, butterfly-shaped gland located at the front of the throat

Regulates body temperature, metabolism, mood, and energy levels

Most women suffer from low thyroid levels (hypothyroidism)

Support is especially important for women age 25-45 and before/during/after pregnancy

The thyroid gland controls many aspects of metabolism, including production of hormones involved in digestion. It also plays a role in the regulation of other hormones like estrogen, progesterone, cortisol, and more. The thyroid controls body temperature, mood, and mental clarity.

THYROID-SUPPORTING OILS & SUPPLEMENTS

Most people (especially women!) suffer from low thyroid and experience the body slowing down – slow metabolism and weight gain, brain fog, fatigue, feeling cold often, and sluggishness. Giving the thyroid a little boost with supplements (especially Thyromin) and oils can go a long way!

SUPPLEMENTS:

Thyromin: This blend of extracts, herbs, amino acids, minerals and oils is a great way to give your thyroid what it needs. Being proactive and supporting our thyroid in getting the proper amino acids and minerals is important to support a healthy lifestyle!

Super B: B vitamins are crucial for our adrenal glands to function properly, so this supplement is a must!! Super B is a comprehensive B vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12) as well as Orgen-FA, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12. Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B helps support energy, health and overall vitality!

Mineral Essence: Minerals are an essential component of every part of our health and are lacking in our diet. Our adrenals run off of minerals, so adding them for adrenal support is critical. Mineral Essence provides essential ionic minerals that your body can quickly and fully absorb for their maximum benefit.

NingXia Red: NingXia Red is a powerful antioxidant supplement drink made from wolfberry puree, blueberry, plum, cherry, aronia, and pomegranate juices, grape seed extract, Yuzu, Tangerine, Lemon and Orange essential oils, stevia and pure vanilla extract for flavor. It supports energy levels, immune and hormone health, and is the highest known protection against the dangerous superoxide free radicals. NingXia is a daily must for healthy hormones!

ESSENTIAL OILS:

Nutmeg: Nutmeg is wonderful for helping the body during times of stress, which takes a toll on the thyroid. This oil is high in the constituents sabinene, alpha-pinene and beta-pinene, making it a wonderful option to support the digestive system, to protect the liver, to help maintain healthy circulation and to provide the adrenals and thyroid with the support they need on a daily basis.

EndoFlex: EndoFlex is a great oil for overall endocrine system support. Each essential oil in the EndoFlex blend plays a specific role for supporting the endocrine system well! Healthy thyroid function, hormone balance, healthy metabolism, and adrenal health – this oil blend will help all of these pieces of your puzzle come together the way that a personal trainer helps you work towards better fitness at the gym.

Myrtle: Myrtle is THE essential oil for thyroid health! It is a key ingredient in Thyromin and in EndoFlex for this very reason. Myrtle essential oil has a fresh, invigorating aroma similar to Eucalyptus and can be used topically, though many choose to use it as a dietary supplement.

For more on hormone support, see the related resources linked below! Also check out one of our favorite supplement books, the Supplement Field Guide by Dr. Ashley H. Cribb!

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ESSENTIAL OILS

When you have a cough or cold or feel one coming on, you just want to be comfortable – especially if you still have to work, travel, or take care of your children or loved ones! (click on the individual oil pictures to learn more about the oil)

Thieves Essential Oil Blend:

This blend is our go-to for all things immune system related! It's the blend infused into the chest rub and cough drops we just talked about – and for good reason! We love to apply and diffuse this blend, add Thieves Vitality to a mug of echinacea tea, or add it to epsom salts for an immune supporting detox bath!

Frankincense Essential Oil:

Frankincense is an immune and respiratory powerhouse! This historical oil has been used for centuries for health. Apply it with Thieves, Lemon, R.C. or Purification to the chest and back, add a few drops to the Thieves Chest Rub when you apply, add Frankincense to epsom salts for a detox bath, and diffuse this oil when you're feeling down. Get it in, on and around you as much as possible!

Lemon Essential Oil:

Lemon is a wonderful oil for soothing cough and creating comfort in times of congestion. Diffuse it, apply it with Frankincense and Thieves Chest Rub, add a few drops of Lemon Vitality to echinacea tea, and add Lemon to detox baths. Lemon is high in limonene, a constituent highly regarded for its immune system support.

R.C. Essential Oil Blend:

Standing for Respiratory Comfort, R.C. essential oil blend is a gentle eucalyptus blend that we love for soothing and comforting the respiratory system. Diffuse, apply, and add this oil to detox baths as much as possible. This is a great choice for little ones too!

Purification Essential Oil Blends:

This purifying blend is another favorite for immune and respiratory needs. Containing Tea Tree, Lemongrass, Myrtle and other purifying oils, it makes a great addition to your comfort routine during times of cough or cold. Diffuse, apply, and add to bath salts.

Raindrop Technique Collection: This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing! This collection features nine essential oils with immune and respiratory support properties. We love them for making rollers and adding to detox baths!

Thieves chest rub & cough

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief. This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.Plus the easy-to-use bottle doesn't even require you to get your hands messy!! The formula is free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold! Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Sadly, conventional chest rubs are filled with synthetic additives and diluents, and even the ‘natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.Many ‘natural' chest rubs also contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living products. The active ingredient in the most popular over the counter chest rub is actually a synthetic version of Ravintsara essential oil! And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our family's health!

THIEVES COUGH DROPS

Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!

Thieves Essential Oil-Infused Cough Drops are minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives found in conventional cough drops. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.

THIEVES HARD LOZENGES

Infused with Young Living's signature Thieves essential oil blend of Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Lemon essential oils, these lozenges are one of the things we reach for to keep our immune systems firing on a daily basis! The Thieves Hard Lozenges are a sugar-free dietary supplement to add to your daily wellness regimen with more of a cinnamon taste than a menthol one.We use these daily when we need a lozenge, when we travel to bolster our immune systems, and sometimes in place of the Thieves Cough Drops when we are out or if someone doesn't want the strong menthol taste of the drops (but it's that menthol that helps open the airways and soothe the throat!).

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