Paula Behrens
You’re in • Watch your inbox for what comes next

Thank you for registering!

Your spot in the “Sleeping Naturally” Workshop stands confirmed.
So glad you said yes to this!

Here’s what comes next:

Check your email soon
A message will arrive with your Zoom link and details you’ll need. Expect it the day before the workshop.
Download your Sleep Naturally workbook
Your workbook will come in that same email. Print it ahead of time so you can follow along with ease.
Watch the replay (if needed)
After the workshop, a replay link will arrive. You’ll get two weeks to watch and revisit what you learn.
If my email to you doesn't show up within a few minutes, take a peek in spam and promotions. Then add my email to your contacts: lynne@lynnewimmerdvm.com

Workshop details

Date & time
April 20,  2026 | 6:00 PM Pacific (PT) • 7:00 PM Mountain (MT) • 8:00 PM Central (CT) • 9:00 PM Eastern (ET)
Set a reminder now so you can arrive calm, present, and ready to receive.
If you ATTTEND THE LIVE WORKSHOP, you’re automatically entered into the givieaway—no extra steps needed.
Bonus gift BONUS GIFT
Sleep Naturally workbook—use it live, then reuse it during your two week replay window and beyond.
Format
Live on Zoom
Length
60 minutes
Replay
14 days

Your next steps

A few simple actions to help you get the most out of our time together.

1) Find your confirmation email

Keep an eye on your inbox today for your confirmation and workshop details.
If nothing appears, take a quick look in spam or promotions.
Another email will arrive the day before the LIVE event with your Zoom link.

2) Download/print the workbook 

The day before the workshop, your reminder email will arrive.
Download your free workbook and print it out.
Keep it ready for the live session—plus a notebook and pen.

3) Pick One Thing to Shift

Choose one sleep challenge you’d love to improve—falling asleep, staying asleep, or calming your mind at night.
We’ll work with it during the workshop.

GETTING READY (JUST A FEW MINUTES)

A few simple steps so you can settle in and stay focused during our time together.
1
Pick your space
Choose a spot where things feel calm. It doesn’t need to feel perfect—just a place with fewer interruptions.
2
Have your workbook  and pen ready
We’ll use it together so you can walk away with a clear next step.
3
Give yourself a soft start
Join a few minutes early. Let your body slow down, take a breath, and ease into the space.

What you’ll receive

You’ll leave with a simple, repeatable process you can use before you post, write, record, or design—so you show up with clarity, peace, and consistency.
Workbook and journaling
  • Zoom link + live teaching 1 hour
  • Sleeping Naturally workbook
  • 15 minutes Q&A
  • 14-day replay access

Quick questions

A few quick answers so you feel ready and supported.
Didn’t see your confirmation email?
Start with a quick check in spam or promotions.
Then search your inbox using my name or “Sleeping Naturally Workshop.”
Still nothing? Reach out and I’ll get you taken care of right away.
What about the workbook and replay?
You’ll receive your workbook in the reminder email the day before the workshop—download and print it so everything feels easy during our time together.
After the workshop, a replay link will arrive and stay available for 14 days so you can revisit anything at your own pace.
Want to invite a friend?
Yes, please do.
Just have her register so she receives her own Zoom link, workbook, and replay access.