Spotlight on Black Pepper
Black Pepper essential oil has a spicy, energizing aroma that is a wonderful way to start the day with clarity! We love it paired with Lemon any time we need a quick pick me up. Taken internally, Black Pepper offers antioxidant properties, supports healthy weight management, and promotes digestive wellness. It is truly an overlooked oil!
JUST A DROP OF BLACK PEPPER


Has a sharp, spicy, peppery aroma
Contains antioxidants that are supportive of overall health and wellness
Supports healthy weight management with a balanced diet and exercise
Is a key ingredient in the energizing NingXia Zyng and Ningxia Nitro
Is soothing to sore muscles, alerting to the mind, and is found in En-R-Gee and Relieve It essential oil blends


Like the spice it comes from, Black Pepper essential oil is spicy and alerting. In fact, a 2002 study found that inhaling Black Pepper essential oil increased focus and adrenaline levels. This oil is one we love to pair with Orange, Lemon, or other uplifting oils for a burst of natural energy and clarity!

Black Pepper can also be used to invite romance and set the stage for connection. Pair it with Ylang ylang, Jasmine, Rose, and Bergamot for a romantic blend with a hint of spice. (Remember, a little goes a long way!)

BACKGROUND
Black pepper is the most common and potent flavoring of the peppercorn family. It was used by Egyptians in mummification and was consumed by Indian monks to give them endurance during their arduous travels. In ancient times pepper was as valuable as gold or silver and was used in Chinese medicine for a myriad of needs. 

Black Pepper essential oil comes from Madagascar. This spice has been commonly used across the world while the essential oil is less known. Black Pepper oil's distinctive, peppery flavor makes it a common addition to many recipes, from appetizers to entrees. The oil is more potent than ground pepper, so not much is needed for a burst of peppery flavor. 

Black Pepper essential oil is steam distilled from the fruit/berries of the plant. Black Pepper essential oil and Black Pepper Vitality are the same essential oil.

KEY CONSTITUENTS
Beta-caryophyllene, Limonene, Alpha-pinene, Beta-pinene, Beta-bisabolene, Sabinene

PRODUCT OPTIONS


Black Pepper and Black Pepper Vitality are the same essential oil.
Black Pepper Essential Oil
Black Pepper Vitality Essential Oil
Black Pepper is found in Awaken, En-R-Gee, and Relieve It essential oil blends as well as Cel-Lite Massage Oil, NingXia Nitro and NingXia Zyng.


DAILY HABITS WITH BLACK PEPPER


Dilute and use to massage fatigued, sore muscles. Dilute 1 drop of Black Pepper with 1 drop of carrier oil
Apply diluted to bottoms of feet in the morning to start your day with an aromatic boost.
Ease occasional muscle and joint discomfort by applying Black Pepper with Ortho Ease or Ortho Sport Massage Oil.
Make a DIY Muscle Rub for sore muscles:


20 drops each Rosemary, Ginger, L
10 drops Black Pepper
½ cup solid coconut oil
¼ cup unrefined shea butter
Melt the shea butter in a double boiler, add in the coconut oil once cooled a bit, then add in essential oils and mix well. 
Keep in a cool place to maintain consistency.

Make a simple and effective DIY Chest Rub for respiratory support.


15 drops each Eucalyptus, Tea Tree, Lemon
7 drops Black Pepper
¼ cup solid coconut oil

Make this Shark Week Massage Oil blend. To a 4 oz pump container add:


30 drops Copaiba
30 drops Basil
20 drops Marjoram
10 drops Black Pepper
Fill container with Dragon Time Massage Oil

Use Black Pepper in a Raindrop Roller for immune and respiratory support: 


10mL roller bottle
10-15 drops each Oregano, Basil, Thyme, Marjoram, Cypress, Wintergreen, Peppermint, Aroma Siez, Lavender
5 drops Black Pepper
Optional: 2-3 pumps OrthoEase Massage oil
Fill with carrier of choice

Indulge in this DIY Bath Soak for a little muscle TLC:


¼ cup pink Himalayan salt 
¼ cup magnesium flakes 
5 drops each Copaiba, Frankincense, Black Pepper

Make a DIY Cologne Roller:


15 drops each Sandalwood, Cypress, Orange
10 drops each Vetiver, Clove
5 drops Black pepper
Fill with carrier of choice

Use Black Pepper to make DIY Oil-Infused Shower Melts for an alerting start to your morning


1 Cup Baking Soda 
1/2 Cup High Quality Epsom Salt
30 Drops Of Essential Oil – Black Pepper, Peppermint, Lemon in any combination
Water (about 2-3 teaspoons)
Silicone mold
Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!



Add Black Pepper Vitality to your daily regimen:


Add a few drops to your recipes offering support to your digestive wellness when combined with a balanced diet.
Use as a flavoring to your foods to support a healthy lifestyle.
Use to enhance the flavor of your favorite dishes, marinades, dressings, meats, vegetables, soups, stews

DIFFUSE
Diffuse this earthy oil with citrus for mental clarity or with respiratory support oils when needed.


Set the Mood: 3 drops each Ylang ylang, Jasmine, Bergamot, 2 drops Black Pepper 
Fresh Start: 5 drops Lemon, 4 drops Peppermint, 2 drops Black Pepper
Herbal Remedy: 3 drops each Tangerine, Lemon, Lime, 2 drops Black Pepper
Spice it Up: 4 drops Cinnamon Bark, 3 drops Clove, 2 drops each Tangerine, Black Pepper


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