Spotlight on Freedom Sleep

Spotlight on Freedom Sleep

The Freedom Sleep Collection of oils are the ones you want to reach for when finding balance and rest is your number-one priority. And not only for sleep! Feeling empowered, inspired, and connected—at peace with your everyday–this is our goal and what freedom is truly about. You can use these oils to help you harness that energy!

FREEDOM SLEEP COLLECTION AT A GLANCE

A collection of oils you can use intentionally to release trauma, find balance, and promote true rest and sleep

Contains four oil blends: AromaSleep, Freedom, Inner Harmony, and Valor

Aroma Sleep and Inner Harmony essential oil blends are only available in this collection

These oils invite calm, harmony, grounding and rest.

These oils can be used to process painful pasts, trauma, and more to find true rest – both when awake and when asleep!

When it's time to hit the sheets, you want calm, relaxed energy and positive thoughts. Nothing makes drifting off to dreamland more natural than feeling soothed and settled. The Freedom Sleep Collection features an array of essential oil blends, all formulated to make bedtime your favorite part of your routine. With this selection of oil blends, you'll find aromas that range from complex and empowering to sweet and relaxing, all developed with your best rest in mind.

FREEDOM SLEEP & EMOTIONS

Sleep is a vital part of our health, and there are many things that can interrupt deep, good sleep. Emotional blocks and trauma can affect our sleep, even if we don't realize it!

Trauma affects all of us in different ways. It takes many forms but whatever the cause and whatever our experiences, tools to help us process our past experiences are priceless. From young children to those with a lifetime of experiences, freedom is the cry of so many hearts.

For our purposes, trauma can be defined as “any situation where you got less than you needed and were not equipped to process it.”

We all likely have trauma, and sometimes it takes a little digging to find it, to find how it shaped you, and to find how it is showing up in your life today. And if we don't do the work to process these emotions, then they remain stuck in our bodies and subconsciousness where they continue to wreak havoc.

So what do we do? We take active, intentional steps to release those emotional patterns and use essential oils to help us! And the Freedom Sleep Collection is perfect for doing the emotional work to find true freedom and rest.

The testimonies we have heard from this amazing collection for those with PTSD, trauma, combat experience, and more are simply life-changing and beautiful. Results are always different for everyone, but it's absolutely worth a try. The benefits we receive from essential oils are so varied and so vast!

THE FREEDOM SLEEP COLLECTION INCLUDES

AromaSleep essential oil blend: This blend is a mix of soothing oils – Lavender, Geranium, Roman Chamomile, Bergamot, Tangerine, Sacred Frankincense, Valerian. It is a wonderful blend to diffuse at bedtime. This oil is exclusively available in the Freedom Sleep Collection!

Freedom essential oil blend: This combination of Balsam Copaiba, Sacred Frankincense, Vetiver, Lavender, Idaho Blue Spruce, Peppermint, Palo Santo, Valerian, and Rue is wonderful on its own or in combination with other oils in this kit to find grounding and centering.

Inner Harmony essential oil blend: This blend of Geranium, Lavender, Royal Hawaiian Sandalwood, Ylang Ylang, and Idaho Blue Spruce is wonderful for helping you feel empowered and finding a spiritual center. This oil is exclusively available in the Freedom Sleep Collection!

Valor essential oil blend: This crowd favorite blend of Black Spruce, Camphor Wood, Blue Tansy, Frankincense, and Geranium is perfect for creating empowerment and grounding. Its name alone means courage and calm.

DAILY HABITS WITH THE FREEDOM SLEEP COLLECTION

Diffuse AromaSleep at bedtime and apply it to the back of the neck, the chest, and the wrists.

Diffuse Freedom on its own to invite a moment of calm during your nightly routine or combine it with the other blends in this collection to enhance its benefits and feel centered. It pairs well with Lavender, Frankincense, or Cedarwood.

Inhale Inner Harmony straight from the bottle or diffuse this luxurious blend for its harmonizing aroma.

Pair this oil with intentional journaling, emotional processing, meditation, counseling or other emotional support practices.

Wear Valor as a daily fragrance.

Inhale Inner Harmony or Valor during the day when you are feeling stressed, overwhelmed, anxious, or are processing through emotions.

Create a daily routine using each of these oils mindfully to release the stored pain and trauma and find true rest!

Transform Your Health Today

At Creative Solutions we offer healthy and innovative alternates that guide people and pets to optimize health. Our expert guidance team meets weekly on Thursday nights 8 pm Eastern and 5 pm Pacific. Join us and come with questions.

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ESSENTIAL OILS

When you have a cough or cold or feel one coming on, you just want to be comfortable – especially if you still have to work, travel, or take care of your children or loved ones! (click on the individual oil pictures to learn more about the oil)

Thieves Essential Oil Blend:

This blend is our go-to for all things immune system related! It's the blend infused into the chest rub and cough drops we just talked about – and for good reason! We love to apply and diffuse this blend, add Thieves Vitality to a mug of echinacea tea, or add it to epsom salts for an immune supporting detox bath!

Frankincense Essential Oil:

Frankincense is an immune and respiratory powerhouse! This historical oil has been used for centuries for health. Apply it with Thieves, Lemon, R.C. or Purification to the chest and back, add a few drops to the Thieves Chest Rub when you apply, add Frankincense to epsom salts for a detox bath, and diffuse this oil when you're feeling down. Get it in, on and around you as much as possible!

Lemon Essential Oil:

Lemon is a wonderful oil for soothing cough and creating comfort in times of congestion. Diffuse it, apply it with Frankincense and Thieves Chest Rub, add a few drops of Lemon Vitality to echinacea tea, and add Lemon to detox baths. Lemon is high in limonene, a constituent highly regarded for its immune system support.

R.C. Essential Oil Blend:

Standing for Respiratory Comfort, R.C. essential oil blend is a gentle eucalyptus blend that we love for soothing and comforting the respiratory system. Diffuse, apply, and add this oil to detox baths as much as possible. This is a great choice for little ones too!

Purification Essential Oil Blends:

This purifying blend is another favorite for immune and respiratory needs. Containing Tea Tree, Lemongrass, Myrtle and other purifying oils, it makes a great addition to your comfort routine during times of cough or cold. Diffuse, apply, and add to bath salts.

Raindrop Technique Collection: This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing! This collection features nine essential oils with immune and respiratory support properties. We love them for making rollers and adding to detox baths!

Thieves chest rub & cough

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief. This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.Plus the easy-to-use bottle doesn't even require you to get your hands messy!! The formula is free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold! Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Sadly, conventional chest rubs are filled with synthetic additives and diluents, and even the ‘natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.Many ‘natural' chest rubs also contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living products. The active ingredient in the most popular over the counter chest rub is actually a synthetic version of Ravintsara essential oil! And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our family's health!

THIEVES COUGH DROPS

Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!

Thieves Essential Oil-Infused Cough Drops are minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives found in conventional cough drops. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.

THIEVES HARD LOZENGES

Infused with Young Living's signature Thieves essential oil blend of Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Lemon essential oils, these lozenges are one of the things we reach for to keep our immune systems firing on a daily basis! The Thieves Hard Lozenges are a sugar-free dietary supplement to add to your daily wellness regimen with more of a cinnamon taste than a menthol one.We use these daily when we need a lozenge, when we travel to bolster our immune systems, and sometimes in place of the Thieves Cough Drops when we are out or if someone doesn't want the strong menthol taste of the drops (but it's that menthol that helps open the airways and soothe the throat!).

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