Spotlight on

Spotlight on Myrrh

Myrrh essential oil is a treasure for sure. This versatile oil beautifies, cleanses, and moisturizes the skin, making it a great addition to your skin care routine. It also has a sweet, earthy aroma that can be used to enhance yoga, meditation, and spiritual practices.

JUST A DROP OF MYRRH

Has a soft, earthy aroma reminiscent of Frankincense

Helps improve the appearance and feel of dry skin

Helps reduce the appearance of blemishes

Soothes damaged skin and supports the body's natural healing process

Can enhance meditation or spiritual practices

BACKGROUND

A relative of Frankincense with similar properties and benefits, Myrrh was one of the gifts brought to the Christ child at his birth. Native to the Arabian Peninsula, the Myrrh tree produces an aromatic sap that hardens to a red-brown resin. Myrrh essential oil is steam distilled from this resin, yielding an oil with an earthy, sweet aroma that brings a deeper sense of spirituality to practices such as yoga and meditation

KEY CONSTITUENTS

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

Furanoeudesma-1,3-diene: some studies show this constituent to speed wound healing and improve skin elasticity. It may also act on opiod receptors to help the body's response to pain

Curzerene: a sesquiterpene that promotes healthy skin and may act on opiod receptors to help the body's response to pain

Lindestrene: a sesquiterpene that has cleansing properties and is soothing to the skin

MYRRH & EMOTIONS

High in sesquiterpenes, Myrrh can stimulate the limbic system, the seat of memory, so it's a wonderful oil to use to work on past stored emotional trauma that is yours or that you could have inherited. This oil is helpful when you are working to deprogram miswritten information at a cellular level. To use for emotions release, tub a drop of Myrrh around the belly button daily. This practice works best when paired with strong affirmations, verses or other spoken and written words.

PRODUCT OPTIONS

Myrrh essential oil

Myrrh is also found in many products including Boswellia Wrinkle Cream, ClaraDerm, Essential Beauty Serum and Abundance, Gratitude, Hope and Humility essential oils.

DAILY HABITS WITH MYRRH

Aromatically, Myrrh encourages spiritual awareness and is uplifting, making it a wonderful addition to morning prayer, meditation or other mindfulness practices.

Diffuse with Frankincense and Tangerine.

Apply a drop to the wrists and over the heart.

Apply a drop to the crown of the head.

Make a Meditation Roller to use during spiritual practices or even to help focus the mind:

Meditation Roller:

To a 10mL roller bottle add:

15 drops Myrrh

10 drops Cedarwood

5 drops Peppermint

Fill with carrier of choice. Apply over the heart, back of the neck, on the wrists liberally and frequently.

Add to your favorite skincare products! Myrrh is an incredible skin oil.

Add to your Orange Blossom, Bloom or Art Light moisturizer.

Use Myrrh as a low note in perfume and cologne blends:

Myrrh, Jasmine, Neroli

Myrrh, Tangerine, Joy or Geranium

Myrrh, Vetiver, Frankincense, Lavender

Myrrh, Vetiver, Vanilla

Myrrh, Pine, Sandalwood, Bergamot

Make a seasonal skin serum to protect against dry skin and keep your skin glowing all season long:

Winter Skin Serum

To a 2oz glass dropper bottle add

10 drops Myrrh

10 drops Frankincense

5 drops Royal Hawaiian Sandalwood or Sacred Sandalwood (Cedarwood will work as well but Sandalwood is ideal)

Optional (and incredible): 3 droppersful CBD Beauty Boost

Fill with carrier of choice (jojoba is good for most skin types)

Add Myrrh to your on-the-go wellness kit for the literal bumps in the road and make this simple, but effective ‘Pavement Spray'. The best part about this is that you don't have to rub it in onto tender skin!:

Pavement Spray:

To a 2oz glass or stainless steel spray bottle add:

10 drops Lavender

10 drops Myrrh

5 drops Tea Tree or Melrose

Fill with fractionated coconut oil

Spray onto knees, elbows, any skin that needs some TLC.

Make and gift (or keep and use!) this incredible Gardener's Hand Salve for anyone who works with their hands.

DIY Gardener's Hand Salve

½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)

½ cup organic arnica oil

1 Tbsp shea butter

2 Tbsp unrefined extra virgin coconut oil

3-4 Tbsp beeswax pastilles

30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, Pine

Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.

Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.

Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce

Make a simple cuticle oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:

DIY Roll-on Cuticle Oil

1½ teaspoons V-6 Vegetable Oil Complex

4 drops Frankincense essential oil

2 drops Myrrh essential oil

Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

Whether your winter skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally!

Ultimate Skin Healing Balm

To about 1/4 jar of Rose ointment add:

8 drops Helichrysum

8 drops Myrrh

4 drops Sacred frankincense or Frankincense

4 drops Lavender

Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!

There is a reason Myrrh was given to Jesus (and Mary!) upon His birth. Myrrh is an incredible oil for supporting skin and tissue during times of injury, and such a gift to new mamas. Use Myrrh for a relaxing and healing bath (or sitz bath). Note: this is a great practice for the postpartum mamas!

Healing Bath Soak

To about ¼ cup epsom salt add:

3 drops Frankincense

3 drops Myrrh

1 drop Helichrysum

Optional: 1 Tbsp organic arnica oil

Sit and soak for 30 minutes or as long as desired

Add a drop of Myrrh to Thieves Mouthwash for excellent oral health or add a drop of Myrrh to 1 Tbsp of organic coconut oil for oil pulling.

DIFFUSE

Diffusing is a wonderful health habit! Our diffusers are running 24/7 to purify the air, support our immune and respiratory systems, support emotional health and make our homes smell amazing - all at the same time. Try these blends below to enjoy the calming aroma of Myrrh whenever you need it!

Peaceful Easy Feeling: 5 drops Tangerine, 4 drops Frankincense, 3 drops Myrrh

Seaside Sunset: 4 drops Lemon, 3 drops each Lavender and Myrrh, 2 drops Spearmint

Herbal Apothecary: 4 drops Copaiba, 3 drops Myrrh, 3 drops Ravintsara

COMPANION PRODUCTS

Frankincense Essential Oil

Lavender Essential Oil

Rose Ointment

Tea Tree Essential Oil

CBD Beauty Boost

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ESSENTIAL OILS

When you have a cough or cold or feel one coming on, you just want to be comfortable – especially if you still have to work, travel, or take care of your children or loved ones! (click on the individual oil pictures to learn more about the oil)

Thieves Essential Oil Blend:

This blend is our go-to for all things immune system related! It's the blend infused into the chest rub and cough drops we just talked about – and for good reason! We love to apply and diffuse this blend, add Thieves Vitality to a mug of echinacea tea, or add it to epsom salts for an immune supporting detox bath!

Frankincense Essential Oil:

Frankincense is an immune and respiratory powerhouse! This historical oil has been used for centuries for health. Apply it with Thieves, Lemon, R.C. or Purification to the chest and back, add a few drops to the Thieves Chest Rub when you apply, add Frankincense to epsom salts for a detox bath, and diffuse this oil when you're feeling down. Get it in, on and around you as much as possible!

Lemon Essential Oil:

Lemon is a wonderful oil for soothing cough and creating comfort in times of congestion. Diffuse it, apply it with Frankincense and Thieves Chest Rub, add a few drops of Lemon Vitality to echinacea tea, and add Lemon to detox baths. Lemon is high in limonene, a constituent highly regarded for its immune system support.

R.C. Essential Oil Blend:

Standing for Respiratory Comfort, R.C. essential oil blend is a gentle eucalyptus blend that we love for soothing and comforting the respiratory system. Diffuse, apply, and add this oil to detox baths as much as possible. This is a great choice for little ones too!

Purification Essential Oil Blends:

This purifying blend is another favorite for immune and respiratory needs. Containing Tea Tree, Lemongrass, Myrtle and other purifying oils, it makes a great addition to your comfort routine during times of cough or cold. Diffuse, apply, and add to bath salts.

Raindrop Technique Collection: This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing! This collection features nine essential oils with immune and respiratory support properties. We love them for making rollers and adding to detox baths!

Thieves chest rub & cough

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief. This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.Plus the easy-to-use bottle doesn't even require you to get your hands messy!! The formula is free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold! Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Sadly, conventional chest rubs are filled with synthetic additives and diluents, and even the ‘natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.Many ‘natural' chest rubs also contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living products. The active ingredient in the most popular over the counter chest rub is actually a synthetic version of Ravintsara essential oil! And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our family's health!

THIEVES COUGH DROPS

Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!

Thieves Essential Oil-Infused Cough Drops are minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives found in conventional cough drops. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.

THIEVES HARD LOZENGES

Infused with Young Living's signature Thieves essential oil blend of Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Lemon essential oils, these lozenges are one of the things we reach for to keep our immune systems firing on a daily basis! The Thieves Hard Lozenges are a sugar-free dietary supplement to add to your daily wellness regimen with more of a cinnamon taste than a menthol one.We use these daily when we need a lozenge, when we travel to bolster our immune systems, and sometimes in place of the Thieves Cough Drops when we are out or if someone doesn't want the strong menthol taste of the drops (but it's that menthol that helps open the airways and soothe the throat!).

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