Spotlight on Sacred Frankincense

Spotlight on Sacred Frankincense

Sacred Frankincense (Boswellia sacra) essential oil is a variety of Frankincense that is believed to be obtained from the resin variety brought to the Christ Child on his birth. Because of this, Sacred Frankincense carries huge historical and spiritual significance! It can be used similarly to Frankincense essential oil, and has a slightly deeper, grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically.

Frankincense has gained notoriety for supporting the immune system, maintaining youthful and vibrant skin, and enhancing prayer and meditation. Frankincense has long been known for its incredible grounding and healing properties and carries huge historical and spiritual significance.

SACRED FRANKINCENSE AT A GLANCE

Frankincense has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.

Has a grounding, woodsy aroma

Promotes feelings of relaxation and tranquility when diffused or inhaled

Can be used as part of your prayer, meditation, or yoga sessions to enhance your practice

Promotes the appearance of healthy-looking skin and reduces the appearance of uneven skin tone when applied topically

There are over 50 Biblical references to Frankincense resin

BACKGROUND

Regarded as one of the rarest, most sought-after aromatics in existence, the resin used to obtain Young Living's Sacred Frankincense is the first Omani frankincense to be available to those outside of the Saudi royal family. Sacred frankincense (Boswellia sacra) is believed to be the frankincense documented during ancient times. Historically, it is believed that this beautiful, white hojari resin produced the frankincense that was taken to the Christ Child.

CONSTITUENTS

Frankincense is very grounding and can be inhaled to calm the mind and bring a sense of focus and well being. The composition of Frankincense oil is especially high in “monoterpenes” which are components that help to rewrite information in the DNA of the cells that is harmful to the body (signals inducing stress, fight or flight, cellular issues, cellular memories related to trauma, injury, etc.).

This gives us insight into why it has been revered as incense for times of prayer and spiritual practice, since prayer and communion with God is a time for rewriting of the lies and stressors that have invaded our bodies and spirits, drawing us away from His perfect presence.

So much of our health stems from emotional and spiritual roots. When we take the time to address stress and chaos of the mind and spirit, there are always physical benefits to come. This is undoubtedly why Frankincense is infamous for its overall benefits to the immune system and regulating cellular activity.

If you have not yet tried incorporating Frankincense with prayer and a practice of stillness, this is an excellent way to dive into the mental, emotional, and spiritual uses of essential oils firsthand!

KEY CONSTITUENTS

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties

Alpha-pinene: a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind

Limonene: known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits

FRANKINCENSE & EMOTIONS info adapted from Eryn Jones

Frankincense is helpful for releasing feelings of anger, entanglement, and abandonment. This sentiment in feeling form can mean you feel so dependent on or entangled with someone else's opinion or thoughts about you that anything they do makes you angry and triggered. In Releasing Emotional Patterns with Essential Oils, Dr. Mein says that the alarm point for this is the "ego- point", which is the center of your chest. If a particular relationship is extra hard, the way out of it is to Surrender and Detach, standing in your own power and security. Frankincense can help you get there!

Here's how to use it for releasing stuck emotions related to this:

Rub Frankincense over the center of the chest whenever you feel that deep, angry feeling, or when your chest hurts from emotional struggles.

Say statements like: "I am grounded." or "I stand in my power."

Inhale Frankincense until you feel something shift and that burden in your chest gets lighter!

DAILY HABITS WITH FRANKINCENSE

Diffuse Sacred Frankincense with Myrrh and Cedarwood to create a meditative environment.

Add Sacred Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support!

DIY Glow Up Serum (4oz dropper bottle)

15 drops each Sacred Frankincense, Myrrh, Blue Tansy

Optional: 3 droppersful CBD Beauty Boost, 15 drops Royal Hawaiian Sandalwood

Fill with carrier of choice

Apply a drop of Sacred Frankincense to the crown of the head, wrists or ear lobes, before meditation, prayer or yoga.

Use on the bottoms of feet to support a healthy immune system and/or add Frankincense to your wellness roller for immune and antioxidant support!

DIY Wellness Roller (10mL):

15 drops each: Thieves, Lemon, Sacred Frankincense, Oregano, RC or Raven. Fill with carrier oil.

Apply over lymph nodes, along the spine and/or on the bottom of the feet daily.

Place a drop in palms and inhale deeply for calming and grounding effects - this is great before meditation, prayer or yoga.

Massage face with one drop before applying ART moisturizer or mix with CBD Beauty Boost for a wonderful, antioxidant rich facial serum

DIFFUSE:

Diffusing is a wonderful health habit! Our diffusers are running 24/7 with blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the grounding scent of Frankincense!

Relax & Release: Lavender, Sacred Frankincense, Northern Lights Black Spruce

Campfire Calm: Vetiver, Grounding, Sacred Frankincense

Three Wise Men: Sacred Frankincense, Ylang ylang, Bergamot

Morning Meditation: Sacred Frankincense, Joy

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ESSENTIAL OILS

When you have a cough or cold or feel one coming on, you just want to be comfortable – especially if you still have to work, travel, or take care of your children or loved ones! (click on the individual oil pictures to learn more about the oil)

Thieves Essential Oil Blend:

This blend is our go-to for all things immune system related! It's the blend infused into the chest rub and cough drops we just talked about – and for good reason! We love to apply and diffuse this blend, add Thieves Vitality to a mug of echinacea tea, or add it to epsom salts for an immune supporting detox bath!

Frankincense Essential Oil:

Frankincense is an immune and respiratory powerhouse! This historical oil has been used for centuries for health. Apply it with Thieves, Lemon, R.C. or Purification to the chest and back, add a few drops to the Thieves Chest Rub when you apply, add Frankincense to epsom salts for a detox bath, and diffuse this oil when you're feeling down. Get it in, on and around you as much as possible!

Lemon Essential Oil:

Lemon is a wonderful oil for soothing cough and creating comfort in times of congestion. Diffuse it, apply it with Frankincense and Thieves Chest Rub, add a few drops of Lemon Vitality to echinacea tea, and add Lemon to detox baths. Lemon is high in limonene, a constituent highly regarded for its immune system support.

R.C. Essential Oil Blend:

Standing for Respiratory Comfort, R.C. essential oil blend is a gentle eucalyptus blend that we love for soothing and comforting the respiratory system. Diffuse, apply, and add this oil to detox baths as much as possible. This is a great choice for little ones too!

Purification Essential Oil Blends:

This purifying blend is another favorite for immune and respiratory needs. Containing Tea Tree, Lemongrass, Myrtle and other purifying oils, it makes a great addition to your comfort routine during times of cough or cold. Diffuse, apply, and add to bath salts.

Raindrop Technique Collection: This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing! This collection features nine essential oils with immune and respiratory support properties. We love them for making rollers and adding to detox baths!

Thieves chest rub & cough

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief. This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.Plus the easy-to-use bottle doesn't even require you to get your hands messy!! The formula is free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold! Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Sadly, conventional chest rubs are filled with synthetic additives and diluents, and even the ‘natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.Many ‘natural' chest rubs also contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living products. The active ingredient in the most popular over the counter chest rub is actually a synthetic version of Ravintsara essential oil! And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our family's health!

THIEVES COUGH DROPS

Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!

Thieves Essential Oil-Infused Cough Drops are minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives found in conventional cough drops. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.

THIEVES HARD LOZENGES

Infused with Young Living's signature Thieves essential oil blend of Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Lemon essential oils, these lozenges are one of the things we reach for to keep our immune systems firing on a daily basis! The Thieves Hard Lozenges are a sugar-free dietary supplement to add to your daily wellness regimen with more of a cinnamon taste than a menthol one.We use these daily when we need a lozenge, when we travel to bolster our immune systems, and sometimes in place of the Thieves Cough Drops when we are out or if someone doesn't want the strong menthol taste of the drops (but it's that menthol that helps open the airways and soothe the throat!).

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