Spotlight on BLM

Spotlight on Bone, Ligament & Muscle BLM

BLM, which stands for bones, ligaments and muscles, is one of our favorite supplements for healthy, happy bones, ligaments and muscles! This supplement is great for anyone but, especially athletes, active individuals, and as we age. BLM is a powerhouse of naturally-derived ingredients like collagen & glucosamine that help soothe discomfort and repair injury while supporting the overall muscle and skeletal systems!

BLM AT A GLANCE

Contains Type II collagen, glucosamine, manganese and supportive essential oils like Wintergreen and Clove

Offers nutritional support for healthy bones, ligaments, and muscles

Supports joint mobility and healthy cell function

Encourages joint health and fluid movement

Helps soothe and support the body during times of inflammation or discomfort

BACKGROUND

BLM is a specially designed formula containing collagen, MSM and manganese along with anti-inflammatory essential oils to support healthy cell function and encourage joint health and fluid movement. The combination of collagen and glucosamine strengthens and rebuilds damaged joints and cartilage and helps to combat inflammation and discomfort.

KEY INGREDIENTS

Glucosamine: a proteoglycan known for its ability to rebuild damaged cartilage and reduce symptoms of arthritis and inflammation

Collagen Type II (avian source): the raw material from which joints are built; contains multiple proteoglycans and a glycoprotein matrix that reduce oxidative damage to the joints, reduce inflammation, and cushion joints

MSM (methylsulfonylmethane): an easily absorbed form of sulfur that restores flexibility to cell membranes and slows breakdown of cartilage; is found in the muscles, bones, and skin and is required to form the keratin and build collagen; is essential the body's response to inflammation, aging, and joint health

Manganese: benefits healthy bone structure, bone metabolism and resorption, and helps create essential enzymes for building bones; acts as a coenzyme to assist metabolic activity in the human body

Balsam fir: a soothing oil that supports the body's natural response to inflammation and injury, especially swelling in the joints and strain on ligaments

Wintergreen: contains methyl salicylate (which is similar to salicylic acid), a constituent that helps soothe the body and promote the body's natural response to pain, injury and inflammation; has been used for decades for its joint and muscle health properties and is even listed in the US Pharmacopeia for these uses

Clove: a powerful antioxidant that helps repair and prevent damage to cells, supports the body during times of stress and inflammation

FULL INGREDIENT LIST

Proprietary BLM Blend: Glucosamine sulfate, Collagen type II (Chicken sternum extract), MSM (methylsulfonylmethane), Balsam Canada (Abies balsamea) leaf/branch oil, Wintergreen (Gaultheria procumbens) leaf oil, Manganese (as manganese citrate), Clove (Syzygium aromaticum) flower bud oil

Other Ingredients: Rice flour, Gelatin, Magnesium stearate, Silicon dioxide (necessary diluents)

HOW TO USE BLM

If you weigh less than 120 lbs., take 1 capsule 3 times daily. If you weigh 120–200 lbs., take 1 capsule 4 times daily. If you weigh over 200 lbs., take 1 capsule 5 times daily.

Allow 4–8 weeks of daily use before expecting noticeable results.

Pair BLM with other muscle and joint-loving habits! Light weight lifting, walking, swimming, or other low-impact aerobic activities, and a healthy diet containing high-quality protein.

For soreness or discomfort, use BLM capsules alongside the CBD Muscle Rub, Deep Relief Roll-on and/or OrthoEase or OrthoSport Massage Oil.

Try this protocol for muscle and joint health:

BLM (or AgilEase)

SulfurZyme

NingXia Red

Golden Turmeric powder

WHAT IS THE DIFFERENCE BETWEEN BLM AND AGILEASE?

This is a commonly asked question, and there are a few differences! You could use them interchangeably if needed for stock issues, but looking at the individual ingredients helps you choose which is right for your specific needs:

BLM Ingredients:

Manganese, Glucosamine Sulfate, Type II Chicken Collagen, Methylsulfonylmethane (MSM), Balsam Fir, Wintergreen, Clove

Agilease Ingredients:

Frankincense, Calcium Fructoborate, Turmeric, Black Pepper, Glucosamine Sulfate, Hyaluronic Acid, Potassium Chloride, Type II Chicken Collagen, Wintergreen, Copaiba, Clove, Black Spruce

Agilease doesn't contain Manganese and MSM.

In BLM:

Manganese has huge benefits to healthy bone structure, bone metabolism, and helps to create essential enzymes for building bones. It also acts as a coenzyme to assist metabolic activity in the human body.

MSM is found in the muscles, bones, and skin. It forms the keratin in your body needed to help build collagen. It is essential support for your body's inflammation support, aging support, and joint support. It is actually essential to most of your body systems.

Idaho Balsam Fir helps support the body in cartilage and bone health. Many feel they have better results with Idaho Balsam Fir on this one than with the Black Spruce in AgilEase.

In Agilease:

Turmeric is essential for the support of over a dozen body systems (heart, brain, inflammatory, joints and more) and is a key player for inflammation.

Frankincense, Copaiba, and Black Pepper make a power trio for discomfort. Black Pepper contains piperine, known to dramatically increase the absorption and supportive effects of turmeric!

Research these ingredients to be amazed! Many individuals take both supplements at different times/for different needs, and it could be beneficial for someone with severe joint issues to consider taking both supplements together.

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ESSENTIAL OILS

When you have a cough or cold or feel one coming on, you just want to be comfortable – especially if you still have to work, travel, or take care of your children or loved ones! (click on the individual oil pictures to learn more about the oil)

Thieves Essential Oil Blend:

This blend is our go-to for all things immune system related! It's the blend infused into the chest rub and cough drops we just talked about – and for good reason! We love to apply and diffuse this blend, add Thieves Vitality to a mug of echinacea tea, or add it to epsom salts for an immune supporting detox bath!

Frankincense Essential Oil:

Frankincense is an immune and respiratory powerhouse! This historical oil has been used for centuries for health. Apply it with Thieves, Lemon, R.C. or Purification to the chest and back, add a few drops to the Thieves Chest Rub when you apply, add Frankincense to epsom salts for a detox bath, and diffuse this oil when you're feeling down. Get it in, on and around you as much as possible!

Lemon Essential Oil:

Lemon is a wonderful oil for soothing cough and creating comfort in times of congestion. Diffuse it, apply it with Frankincense and Thieves Chest Rub, add a few drops of Lemon Vitality to echinacea tea, and add Lemon to detox baths. Lemon is high in limonene, a constituent highly regarded for its immune system support.

R.C. Essential Oil Blend:

Standing for Respiratory Comfort, R.C. essential oil blend is a gentle eucalyptus blend that we love for soothing and comforting the respiratory system. Diffuse, apply, and add this oil to detox baths as much as possible. This is a great choice for little ones too!

Purification Essential Oil Blends:

This purifying blend is another favorite for immune and respiratory needs. Containing Tea Tree, Lemongrass, Myrtle and other purifying oils, it makes a great addition to your comfort routine during times of cough or cold. Diffuse, apply, and add to bath salts.

Raindrop Technique Collection: This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing! This collection features nine essential oils with immune and respiratory support properties. We love them for making rollers and adding to detox baths!

Thieves chest rub & cough

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief. This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.Plus the easy-to-use bottle doesn't even require you to get your hands messy!! The formula is free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold! Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Sadly, conventional chest rubs are filled with synthetic additives and diluents, and even the ‘natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.Many ‘natural' chest rubs also contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living products. The active ingredient in the most popular over the counter chest rub is actually a synthetic version of Ravintsara essential oil! And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our family's health!

THIEVES COUGH DROPS

Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!

Thieves Essential Oil-Infused Cough Drops are minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives found in conventional cough drops. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.

THIEVES HARD LOZENGES

Infused with Young Living's signature Thieves essential oil blend of Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Lemon essential oils, these lozenges are one of the things we reach for to keep our immune systems firing on a daily basis! The Thieves Hard Lozenges are a sugar-free dietary supplement to add to your daily wellness regimen with more of a cinnamon taste than a menthol one.We use these daily when we need a lozenge, when we travel to bolster our immune systems, and sometimes in place of the Thieves Cough Drops when we are out or if someone doesn't want the strong menthol taste of the drops (but it's that menthol that helps open the airways and soothe the throat!).

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