Spotlight on Clary Sage

Spotlight on Clary Sage

Clary Sage is a distinctly feminine oil that we love for everything from supporting healthy skin to wearing as a personal fragrance to supporting healthy hormone levels! This oil is a great choice for women for many reasons.

JUST A DROP OF CLARY SAGE...

Has a calming, soothing, lightly floral aroma

Promotes the appearance of healthy-looking skin and hair

Helps soothe minor skin irritations

Geared toward women for its hormone support properties

Supports healthy estrogen levels through naturally occurring phytoestrogens

Makes a lovely perfume

Clary Sage essential oil is a main component of the Dragon Time oil blend, a blend formulated for supporting normal, healthy emotions during the female monthly cycle. Clary Sage contains the naturally occurring constituent linalyl acetate, which contributes to its calming and soothing herbal aroma. Applied topically, Clary Sage essential oil promotes the appearance of healthy-looking skin, making this an oil every woman wants to have in her arsenal!

BACKGROUND

Native to the Mediterranean region, clary sage is a perennial shrub in the Salvia family. Traditionally used as a medicinal herb, it typically grows 3–4 feet tall and produces showy purple blooms that attract pollinators. Young Living's Clary Sage essential oil is steam distilled from the flowering parts of the plant at the Mona, UT and Simiane-la-Rotonde, France farms.

KEY CONSTITUENTS

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties.

Linalyl acetate: a potent antioxidant that promotes circulatory health and allows the body to support healing from ischemic injury (injury as a result of poor blood flow)

Linalool: supports stress relief and uplifts the mood, helps support the body during times of illness and stress.

CLARY SAGE & EMOTIONS

Clary Sage can be a powerful tool for female emotions! Since we know of its estrogen-support properties this makes a lot of sense. When our hormones are unbalanced it takes a toll on our health - both physical and emotional. Clary Sage is grounding and comforting and evokes feelings of feminie energy. It pairs well with citrus oils like Bergamot and Tangerine as well as patchouli and Lavender.

Clary Sage is also a component in the supplement CortiStop because of its ability to balance hormones and stop the stress response. Stress wreaks havoc on our health, so any ways we can find to support stress reduction are key! Pair daily use and inhalation of Clary Sage with meditation, journaling, affirmations and prayer.

CLARY SAGE & PREGNANCY

Because Clary Sage contains phytoestrogens, it can increase fertility in some women. It can also be used to support labor! Because of this some women choose to avoid excess use of clary sage during pregnancy until labor is desired.

PRODUCT OPTIONS

Clary Sage Essential Oil

Clary Sage is also found in Transformation Essential Oil Blend, Dragon Time Essential Oil Blend, SclarEssence and Sclaressence Vitality Essential Oil blends, Dragon Time Massage Oil, FemiGen capsules, CortiStop capsules, and EndoGize capsules among other products.

COMPANION PRODUCTS

Progessence Plus Serum

SclarEssence Essential Oil Blend

EndoFlex Essential Oil Blend

Lavender Essential Oil

Dragon Time Essential Oil Blend

DAILY HABITS WITH CLARY SAGE:

Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying clary sage.

Inhale or diffuse Clary Sage in the evening to help create a tranquil environment, especially at bedtime.

Add a few drops to your facial essence, serum, or moisturizer and apply at bedtime for healthy looking skin.

Make this Glow Up Serum:

4oz dropper bottle

Carrier of choice

25 drops each Clary Sage, Frankincense

Optional 20 drops Blue Tansy or 5 droppersul CBD Beauty Boost

Mix Clary Sage with aloe vera gel and apply it following sun or wind exposure.

Make a simple DIY After Sun Spritz (you can use this after time out in the cold and wind as well!):

2oz glass spray bottle

20 drops Clary Sage

10 drops each Lavender, Copaiba, Frankincense

Liquid carrier oil of choice

Use in conjunction with Progessence Plus to support female hormone levels.

Dilute with V-6 Vegetable Oil Complex and massage it over the lower abdomen and back as desired, especially during menstrual cramping.

Make an Aunt Flo Roller:

10mL roller bottle

10 drops each Geranium, Bergamot, and Lavender, Cypress

20 drops each Clary Sage, Copaiba

Liquid carrier of choice

Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use Clary Sage alone or pair it with Vanilla, Lavender, Grapefruit or Bergamot.

Make this I am Beautiful perfume roller:

10mL roller bottle

10 drops each Frankincense, Clary Sage

5 drops each Geranium, Orange, Lemon, Grapefruit, Bergamot

Fill with carrier of choice

Make this Supermom roller for when you need to be calm and collected and get things done:

10mL roller bottle

15 drops Clary Sage

10 drops Lavender

5 drops each Geranium, Cedarwood, Ylang Ylang

Carrier of choice

Take a relaxing bath before bed. Add 10 drops each Clary Sage + Lavender to 1 cup epsom salt and place under warm running water.

Make this Aunt Flo Massage Oil to support your body through cramps. Apply over the abdomen and lower back as needed.:

¼ cup V-6 Vegetable Oil Complex or other carrier oil

20 drops Clary Sage

20 drops Lavender

10 drops Bergamot

10 drops Cypress

Optional: a few pumps Relaxation Massage Oil

Add Clary Sage to your bath and body products for a slightly floral, herbaceous scent.

Make a DIY Luscious Locks Hair Mask:

¼ cup coconut or avocado oil

25 drops Clary Sage

20 drops Cedarwood, Rosemary

Apply to slightly damp hair or spot treat dry areas. Let sit for up to 10 minutes then shampoo as desired.

Apply Clary Sage to the inside of the ankles and rub over the abdomen during labor to support contractions.

Make a No Fear Labor Roller:

10mL roller bottle

30 drops Clary Sage,

20 drops Valor, Patchouli, Lavender, Tangerine

Carrier of choice

Whip up a Spring Blossoms room spray:

2oz glass spray bottle

20 drops Winter Nights

10 drops Tangerine or Orange

10 drops Ylang Ylang

Splash witch hazel

Fill with filtered water

DIFFUSE:

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the herbaceous floral aroma of Clary Sage!

Spring Breeze: 4 drops each Grapefruit, Clary Sage, Royal Hawaiian Sandalwood

Fresh Linens: 3 drops each Lavender, Clary Sage, 2 drops each Lemon, Lime, Vetiver

Greenhouse: 3 drops Rosemary, 2 drops each Clary Sage, Jade Lemon, Tangerine, Thyme

Feminine Energy: 4 drops Clary Sage, 3 drops each Lavender, Jasmine, 2 drops Rosemary

Citrus & Sage: 4 drops Citrus Fresh, 3 drops each Lemon, Clary Sage

Click Here to Order Clary Sage

Transform Your Health Today

At Creative Solutions we offer healthy and innovative alternates that guide people and pets to optimize health. Our expert guidance team meets weekly on Thursday nights 8 pm Eastern and 5 pm Pacific. Join us and come with questions.

Start your health journey now.

Start Your Journey Today.

ESSENTIAL OILS

When you have a cough or cold or feel one coming on, you just want to be comfortable – especially if you still have to work, travel, or take care of your children or loved ones! (click on the individual oil pictures to learn more about the oil)

Thieves Essential Oil Blend:

This blend is our go-to for all things immune system related! It's the blend infused into the chest rub and cough drops we just talked about – and for good reason! We love to apply and diffuse this blend, add Thieves Vitality to a mug of echinacea tea, or add it to epsom salts for an immune supporting detox bath!

Frankincense Essential Oil:

Frankincense is an immune and respiratory powerhouse! This historical oil has been used for centuries for health. Apply it with Thieves, Lemon, R.C. or Purification to the chest and back, add a few drops to the Thieves Chest Rub when you apply, add Frankincense to epsom salts for a detox bath, and diffuse this oil when you're feeling down. Get it in, on and around you as much as possible!

Lemon Essential Oil:

Lemon is a wonderful oil for soothing cough and creating comfort in times of congestion. Diffuse it, apply it with Frankincense and Thieves Chest Rub, add a few drops of Lemon Vitality to echinacea tea, and add Lemon to detox baths. Lemon is high in limonene, a constituent highly regarded for its immune system support.

R.C. Essential Oil Blend:

Standing for Respiratory Comfort, R.C. essential oil blend is a gentle eucalyptus blend that we love for soothing and comforting the respiratory system. Diffuse, apply, and add this oil to detox baths as much as possible. This is a great choice for little ones too!

Purification Essential Oil Blends:

This purifying blend is another favorite for immune and respiratory needs. Containing Tea Tree, Lemongrass, Myrtle and other purifying oils, it makes a great addition to your comfort routine during times of cough or cold. Diffuse, apply, and add to bath salts.

Raindrop Technique Collection: This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing! This collection features nine essential oils with immune and respiratory support properties. We love them for making rollers and adding to detox baths!

Thieves chest rub & cough

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief. This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant-based ingredients.Plus the easy-to-use bottle doesn't even require you to get your hands messy!! The formula is free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives and still packs an incredible punch when it comes to cough and cold! Pure ingredients and all the power of Thieves kicking that chest congestion to the curb? We will take some of that!

Sadly, conventional chest rubs are filled with synthetic additives and diluents, and even the ‘natural' options are less than ideal. Many options use petroleum as a base. Petroleum (petrolatum) is often not fully refined in the US, which means it can be contaminated with toxic chemicals called polycyclic aromatic hydrocarbons.Many ‘natural' chest rubs also contain impure essential oils or other lower-grade components that don't meet the same standards as the ingredients found in Young Living products. The active ingredient in the most popular over the counter chest rub is actually a synthetic version of Ravintsara essential oil! And we are always going to choose the original over a synthetic copy, especially when it comes to our health and our family's health!

THIEVES COUGH DROPS

Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!

Thieves Essential Oil-Infused Cough Drops are minty, spicy, and sweet without processed sugar, dyes, artificial flavors, or preservatives found in conventional cough drops. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.

THIEVES HARD LOZENGES

Infused with Young Living's signature Thieves essential oil blend of Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Lemon essential oils, these lozenges are one of the things we reach for to keep our immune systems firing on a daily basis! The Thieves Hard Lozenges are a sugar-free dietary supplement to add to your daily wellness regimen with more of a cinnamon taste than a menthol one.We use these daily when we need a lozenge, when we travel to bolster our immune systems, and sometimes in place of the Thieves Cough Drops when we are out or if someone doesn't want the strong menthol taste of the drops (but it's that menthol that helps open the airways and soothe the throat!).

Our Solutions

Marketing Strategies

Brand Development

Business Consulting

Digital Transformation

Recent Blog Posts

Latest insights from the world of business solutions

Want the support of GLP-1 products without the harsh side effects or chemicals found in popular options? Look no further!! Give your body the support it needs and amplify your daily habits with the Balance & Burn System! This GLP-1 support system is a wellness-first way to support your weight goals – and it’s now available to order!

BALANCE & BURN SYSTEM AT A GLANCE

Helps support production of GLP-1, a naturally occurring hormone in the gut that impacts healthy blood sugar metabolism.

Helps your body use fat efficiently for energy

Helps maintain healthy triglyceride and lipid levels already in the normal range

Supports a healthy gut and microbiome diversity

No harsh side effects

System consists of two supplements: Balance & Care and Burn & Control

Take Balance & Care packets in the morning, and take Burn & Control capsules every day before lunch

Your body is already doing the work, and so is your metabolism. Let Balance & Burn give it focused, science-backed support and optimize those natural processes for better results.

Add these daily supplements to your healthy habits like hydration, exercise, and eating. This system amplifies those, so they're more important than ever!

A smarter conversation with your body: how Balance & Burn supports GLP-1 naturally

If appetite signals feel loud, energy swings feel exhausting, or progress feels stalled despite good intentions, the issue often lives deeper than willpower. This post explores how gut health, lipolysis, and metabolic signaling work together—and how Balance & Burn supports those systems gently and intelligently.

Five short animations throughout this article visually explain the science behind each ingredient so you can see how the body responds when signals align rather than fight each other.